Fixing Me – Month 3 Summary
Okay. So its time to sum up how things have gone in the third (and final?) month. Still juggling everything at the moment. Its a nightmare.
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Fixing Me – Month 2 Summary
Okay. So its time to sum up how things have gone in the second month. Still juggling everything at the moment. Its a nightmare.
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Fixing Me – Month 1 Summary
Okay. So its time to sum up how things have gone in the first month. Sorry about the sporadic blogs. I’m juggling everything at the moment. Its a nightmare.
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Fixing My Body – Needle Free Dentistry
I’m quite fortunate I guess.
I have not been to the dentist since October 2007. Back then, I went with Stardent who I had read a lot of good things about. They have awards all over the place and the dentist looks like a nice place rather than somewhere where my teeth would go to die.
And in the 2 yrs and 8 months, my teeth have not troubled me at all. Not surprising since back in 2007 when my last visit was, I was in incredible pain (during the procedure), and I vowed not to have to go through that again.
I still ate a lot of sweets and non-teeth-friendly products, but I brushed and flossed a lot more than I ever did before.
Wise Move idiot.
My Alkaline Diet – Week 2
Sorry for the delay. Work has put a spanner in my 3 month ‘fix terry’ blogging schedule.
Okay, so we are into week 2.
There is a lot of the same stuff in week 1 repeated. Thankfully the power-shake has not appeared again, but it is the first time to bust out my juicer.
My Alkaline Diet – Week 1
Hmmm. Well, I started on Monday 31st 2010.
First up was the lemon water or herbal tea choice. I think the green tea I have was the wrong one, and I guess to break out of my comfort zone, I opted for the Lemon water.
That was hard to stomach, but by the end of the first week, I was actually used to it. Its actually not that bad and its quite refereshing in the morning. I also have been leaving it in the fridge overnight, so its cold in the morning.
My Alkaline Diet.
In the recent event of the hospital visits, I figured I needed to give my health the heave ho. Mainly what I am consumming. The truth is, like anyone else, I often don’t eat the best foods.
Taking Care Of Me
I guess its time to get on this. Futher to the earlier post with me listing everything I deamed broken or irregular, I am concerned with some of the stuff that I listed. I guess if they are little things, the all add up. And as a whole, if there is one thing that is having a knock on effect, tyhen I guess I should get to the bottom of it and find out.
- I’ve booked an appointment with the doctor to get a check up on general health and man problems. My doctor has a habit of fobbing me off sometimes, so as a back-up I have looked into getting all my bits and bobs looked at by a private clinic.
- I have scheduled another appointment with my dentist. I have not been in 2.5 yrs.
- I’m start the alkaline diet on the 1st June 2010. I signed up with the Energise for Life course, 2 weeks ahead of myself, giving me plenty of time to get any suppliments or equipment I should need.
- And I probably shouldnt admit this, but I am even going to try the colon hydrotherapy ( I have 3 appointments – the lady said that would be good to start). Although I dont think I need to do it loads, I guess it can’t hurt to try. I spoke to a friend of mine recently who had to have it done (poor bloke), and he assured me it was not all that bad.
And I have a basic exercise plan to get back into shape.
- With the alkaline diet, there is a basic excerise plan that I am going to follow.
- I am going to cycle to work, also saving me money…..in the long term.
- I would like to take up football again on a once a week basis.
I’ll give the prognosis for all when I have them.
Fixing My Body
So I wanna sort my shit out. Actually, I need to sort my shit out.
I would say that on the surface of things, I look in relative good health. I am will be 33 in July, and one of the tennants in the flats below, didnt think I looked older than 27. I have always looked young for my age.
A curse at 17, a blessing at 30.
Fixing Me. The First Post
I need to start getting my life together. I guess I have been floating in all areas for a long time. And its just a non logical and ignorant way to go about things. It all came to a head recently when I started getting pains in my chest. Under panic, I decided a lot needed sorting out in my life.
The main areas are all areas that most people can relate to.
- Love/Relationships
- Money/Finances
- Health/Fitness
- Spirituality/Soul Satisfaction
I don’t think it needs anymore explanation than that really.
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